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CLASSES

WE PROVIDE CLASSES TO SUIT ALL INDIVIDUALS AND THEIR FITNESS LEVELS.

BEGINNERS

Introduction to the reformer and the basics of reformer Pilates, with a focus on functional movement.
Great for new clients to get started and gain strength and knowledge.

INTERMEDIATE

This class requires a sound knowledge of both the reformer and Pure Pilates principles.
Adds on to the skills, strength and cardiovascular fitness gained in the beginners class.

ADVANCED

This class will take your body to its limits.
One exercise flows into another to challenge your balance, flexibility, strength and cardiovascular fitness.

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